Fitness Center
The Fitness Center
The OTC Fitness Center provides students with a safe and clean environment to exercise and workout where students can exercise on well-maintained equipment. We provide competent supervision designed to help students reach their health-related goals on the way to creating a healthy lifestyle.
The Fitness Center is located in ICW 115 and is free of charge to all currently enrolled students. The center is equipped with many accessories in addition to a full circuit of the following:
- Nautilus strength machines
- Treadmills
- Ellipticals
- Bikes
- Step-machines
- Rowing machines
- Free weights
The center also has a broadcast vision system of 5 TVs, which allows students to watch and listen as they workout.
The Fitness Center allows students to be proactive in creating a healthier future while attending Ozarks Technical Community College. It is a great place to meet new people and get healthy!
For more information, contact The Fitness Center at 417-447-8805.
Fitness Center Hours
| Monday - Thursday | 6:00a.m. - 7:00p.m. |
| Friday | 6:00a.m. - 6:00p.m. |
Fall 2011 Zumba, Pilates, and Cardio Tone Schedule
Pilates
When: Mon. and Wed.
Time: 12:00 – 12:45
Location: Main Campus, Lincoln 211*
Cost: Free to OTC Students, Faculty, and Staff
What is Pilates? Pilates is a core building exercise that improves flexibility and agility. Stability balls and resistance bands will be used in class for total body exercises.
Zumba
When: Mon. and Wed.
Time: 5:15pm – 6:00pm
Location: Main Campus, Lincoln 211*
Cost: Free to OTC Students, Faculty, and Staff
What is Zumba? Zumba fuses Latin rhythms and easy to follow dance moves, creating a fun and easy workout.
Cardio and Tone
When: Tues. and Thurs.
Time: 12:00 – 12:45
Location: Main Campus, Lincoln 211*
Cost: Free to OTC Students, Faculty, and Staff
What is Cardio and Tone? Using interval, circuit training exercises to increase heart rate for cardio and resistance exercises to tone – this workout is for anyone. This class will contain some outside exercises.
*Locations change, please check the attached schedules.
**Class location will change; dates may be added or discarded with room availability.**